{"id":4170,"date":"2026-04-25T05:44:48","date_gmt":"2026-04-25T05:44:48","guid":{"rendered":"https:\/\/sotpost.com\/?p=4170"},"modified":"2026-04-25T05:44:50","modified_gmt":"2026-04-25T05:44:50","slug":"pirja-e-ketij-lengu-frutash-mund-te-ule-rrezikun-e-kancerit-te-lekures","status":"publish","type":"post","link":"https:\/\/sotpost.com\/?p=4170","title":{"rendered":"Pirja e k\u00ebtij l\u00ebngu frutash mund t\u00eb ul\u00eb rrezikun e kancerit t\u00eb l\u00ebkur\u00ebs"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Me kalimin e viteve, b\u00ebhet gjithnj\u00eb e m\u00eb e r\u00ebnd\u00ebsishme t\u00eb kontrolloni l\u00ebkur\u00ebn tuaj p\u00ebr shenja kanceri.&nbsp;T\u00eb gjesh nj\u00eb gung\u00eb t\u00eb \u00e7uditshme ose nj\u00eb njoll\u00eb t\u00eb kuqe dhe kafe t\u00eb njollosur \u00ebsht\u00eb e frikshme, por t\u00eb shkosh shpejt tek nj\u00eb mjek \u00ebsht\u00eb gj\u00ebja m\u00eb e mir\u00eb q\u00eb mund t\u00eb b\u00ebsh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Megjith\u00ebse kanceri i l\u00ebkur\u00ebs \u00ebsht\u00eb lloji m\u00eb i zakonsh\u00ebm i kancerit, \u00ebsht\u00eb shum\u00eb i trajtuesh\u00ebm n\u00ebse zbulohet her\u00ebt. Ju gjithashtu mund t\u00eb zvog\u00ebloni rrezikun duke p\u00ebrdorur krem \u200b\u200bkund\u00ebr diellit dhe duke b\u00ebr\u00eb ndryshime n\u00eb diet\u00ebn tuaj.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po, \u00ebsht\u00eb e v\u00ebrtet\u00eb, dieta luan nj\u00eb rol t\u00eb madh n\u00eb rrezikun e kancerit t\u00eb l\u00ebkur\u00ebs. Ja nj\u00eb ndryshim i thjesht\u00eb q\u00eb mund t\u00eb b\u00ebni sot: Pini pak l\u00ebng boronice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ky \u00ebsht\u00eb informacioni i fundit nga nj\u00eb studim i publikuar n\u00eb Journal of Cancer Prevention. Studiuesit nga Universiteti i Otav\u00ebs n\u00eb Kanada e dinin se disa l\u00ebnd\u00eb ushqyese n\u00eb fruta dhe l\u00ebngje frutash mund t\u00eb parandalojn\u00eb rritjen e qelizave t\u00eb kancerit t\u00eb l\u00ebkur\u00ebs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">K\u00ebshtu, ata vendos\u00ebn t\u00eb testojn\u00eb fuqin\u00eb e l\u00ebngut t\u00eb boronic\u00ebs n\u00eb&nbsp; qelizat burimore t\u00eb kancerit, ose nj\u00eb form\u00eb e qelizave kancerogjene q\u00eb mund t\u00eb vet\u00eb-shumohen dhe t\u00eb ndihmojn\u00eb tumoret t\u00eb rriten, shkruan Women\u2019s World.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fuqia e l\u00ebngut t\u00eb boronic\u00ebs<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00ebr t\u00eb kryer studimin e tyre, studiuesit s\u00eb pari korr\u00ebn boronica t\u00eb egra t\u00eb fresk\u00ebta, t\u00eb pa trajtuara nga zona specifike t\u00eb rajonit t\u00eb Atlantikut n\u00eb Kanada. Ata vendos\u00ebn boronica n\u00eb nj\u00eb centrifug\u00eb, ose nj\u00eb makin\u00eb q\u00eb ndante l\u00ebnd\u00ebt e ngurta nga l\u00ebngu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00eb pas, ata filtruan l\u00ebngun p\u00ebr ta sterilizuar, gj\u00eb q\u00eb siguroi q\u00eb asnj\u00eb mikrob apo organiz\u00ebm i jasht\u00ebm nuk mund t\u00eb ndryshonte rezultatet e eksperimentit. Nj\u00eb pjes\u00eb e l\u00ebngut u fermentua, gj\u00eb q\u00eb rriti numrin e polifenoleve n\u00eb l\u00ebng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00ebr eksperimentin, studiuesit p\u00ebrdor\u00ebn qelizat e melanom\u00ebs malinje njer\u00ebzore. Ata p\u00ebrzienin disa nga qelizat me l\u00ebngun e boronic\u00ebs s\u00eb pafermentuar dhe qelizat e tjera me l\u00ebngun e boronic\u00ebs s\u00eb fermentuar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Grupe t\u00eb ndryshme qelizash mor\u00ebn p\u00ebrqendrime m\u00eb t\u00eb larta ose m\u00eb t\u00eb ul\u00ebta t\u00eb l\u00ebngut t\u00eb fermentuar ose jo t\u00eb fermentuar, n\u00eb m\u00ebnyr\u00eb q\u00eb ekipi t\u00eb mund t\u00eb p\u00ebrcaktonte se sa l\u00ebng ishte i nevojsh\u00ebm p\u00ebr t\u00eb ngadal\u00ebsuar rritjen e qelizave kancerogjene.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Qelizat burimore t\u00eb kancerit n\u00eb melanoma priren t\u00eb rriten n\u00eb sfera, t\u00eb cilat formohen kur nj\u00eb qeliz\u00eb kanceroze fillon t\u00eb shumohet. Studiuesit mat\u00ebn rritjen dhe madh\u00ebsin\u00eb e k\u00ebtyre sferave p\u00ebr 24 or\u00eb pas p\u00ebrzierjes s\u00eb tyre me l\u00ebng t\u00eb fermentuar ose jo t\u00eb fermentuar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00eb fund t\u00eb fundit, ekipi zbuloi se l\u00ebngu i fermentuar i boronic\u00ebs pak\u00ebsoi ndjesh\u00ebm numrin dhe madh\u00ebsin\u00eb e sferave t\u00eb kancerit. Megjithat\u00eb, l\u00ebngu i pa fermentuar i boronic\u00ebs nuk b\u00ebri aq shum\u00eb p\u00ebr t\u00eb zvog\u00ebluar sferat.<\/p>\n","protected":false},"excerpt":{"rendered":"Me kalimin e viteve, b\u00ebhet gjithnj\u00eb e m\u00eb e r\u00ebnd\u00ebsishme t\u00eb kontrolloni l\u00ebkur\u00ebn tuaj p\u00ebr shenja kanceri.&nbsp;T\u00eb gjesh&hellip;\n","protected":false},"author":2,"featured_media":4171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"h5ap_radio_sources":[],"footnotes":""},"categories":[148,153,152],"tags":[],"class_list":["post-4170","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lajme","category-magazina","category-shendetesi","cs-entry","cs-video-wrap"],"_links":{"self":[{"href":"https:\/\/sotpost.com\/index.php?rest_route=\/wp\/v2\/posts\/4170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sotpost.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sotpost.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sotpost.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sotpost.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4170"}],"version-history":[{"count":1,"href":"https:\/\/sotpost.com\/index.php?rest_route=\/wp\/v2\/posts\/4170\/revisions"}],"predecessor-version":[{"id":4172,"href":"https:\/\/sotpost.com\/index.php?rest_route=\/wp\/v2\/posts\/4170\/revisions\/4172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sotpost.com\/index.php?rest_route=\/wp\/v2\/media\/4171"}],"wp:attachment":[{"href":"https:\/\/sotpost.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sotpost.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sotpost.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}