A ju ka ndodhur ndonj\u00ebher\u00eb t\u00eb shkoni n\u00eb nj\u00eb takim me miqt\u00eb e gjimnazit dhe t\u00eb vini re se disa person duken shum\u00eb m\u00eb t\u00eb rinj, nd\u00ebrsa t\u00eb tjer\u00eb sikur “tregojn\u00eb” m\u00eb shum\u00eb vite? Edhe pse t\u00eb gjith\u00eb kan\u00eb t\u00eb nj\u00ebjt\u00ebn mosh\u00eb, realiteti \u00ebsht\u00eb se trupi yn\u00eb nuk plaket nj\u00ebsoj p\u00ebr t\u00eb gjith\u00eb.<\/p>\n\n\n\n
Shkenca e shpjegon k\u00ebt\u00eb p\u00ebrmes konceptit t\u00eb\u00a0Biological age\u00a0dhe\u00a0Chronological age. Nd\u00ebrsa mosha kronologjike \u00ebsht\u00eb thjesht numri i viteve q\u00eb kemi jetuar, mosha biologjike tregon gjendjen reale t\u00eb trupit ton\u00eb, sa \u201ci vjet\u00ebr\u201d \u00ebsht\u00eb organizmi n\u00eb funksionim.<\/p>\n\n\n\n
Nj\u00eb studim me rreth 1,000 persona ka treguar se k\u00ebto dy mosha nuk p\u00ebrkojn\u00eb gjithmon\u00eb. Studiuesit analizuan 18 tregues t\u00eb ndrysh\u00ebm sh\u00ebndet\u00ebsor\u00eb, si presioni i gjakut, kolesteroli, funksioni i organeve, sh\u00ebndeti i dh\u00ebmb\u00ebve dhe metabolizmi. Rezultatet treguan se nd\u00ebrsa p\u00ebr shumic\u00ebn e njer\u00ebzve k\u00ebto dy mosha jan\u00eb t\u00eb af\u00ebrta, p\u00ebr disa diferenca \u00ebsht\u00eb e dukshme, duke i b\u00ebr\u00eb ata t\u00eb duken dhe t\u00eb ndihen m\u00eb t\u00eb vjet\u00ebr ose m\u00eb t\u00eb rinj se sa jan\u00eb n\u00eb t\u00eb v\u00ebrtet\u00eb.<\/p>\n\n\n\n
Ata q\u00eb rezultonin biologjikisht m\u00eb t\u00eb m\u00ebdhenj kishin gjithashtu performanc\u00eb m\u00eb t\u00eb dob\u00ebt n\u00eb aspekte si koordinimi, ekuilibri dhe qart\u00ebsia mendore. N\u00eb disa raste, edhe aktivitete t\u00eb thjeshta fizike, si ngjitja e shkall\u00ebve, b\u00ebheshin m\u00eb t\u00eb v\u00ebshtira p\u00ebr ta.<\/p>\n\n\n\n
Q\u00ebllimi i studiuesve \u00ebsht\u00eb t\u00eb kuptojn\u00eb pse disa njer\u00ebz plaken m\u00eb shpejt se t\u00eb tjer\u00ebt dhe cil\u00ebt faktor\u00eb ndikojn\u00eb n\u00eb k\u00ebt\u00eb proces. N\u00ebse k\u00ebto arsye identifikohen, mund t\u00eb hapet rruga p\u00ebr m\u00ebnyra t\u00eb reja p\u00ebr t\u00eb ngadal\u00ebsuar plakjen dhe p\u00ebr t\u00eb ruajtur vitalitetin, jo vet\u00ebm n\u00eb pamje, por edhe n\u00eb sh\u00ebndet.<\/p>\n\n\n\n
N\u00eb fund, mesazhi \u00ebsht\u00eb i qart\u00eb, ajo q\u00eb ka v\u00ebrtet r\u00ebnd\u00ebsi \u00ebsht\u00eb si ndihet dhe funksionon trupi yn\u00eb.<\/p>\n\n\n\n
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