Nj\u00eb mjek paralajm\u00ebron se brezi Gjenerata Z po d\u00ebmton p\u00ebrgjithmon\u00eb d\u00ebgjimin, pasi p\u00ebrdor kufje si AirPods deri n\u00eb 12 or\u00eb n\u00eb dit\u00eb, madje edhe gjat\u00eb gjumit. Dr. Lavan Varathan thot\u00eb se d\u00ebgjimi i tyre po p\u00ebrkeq\u00ebsohet m\u00eb shpejt se te \u00e7do brez tjet\u00ebr, kryesisht p\u00ebr shkak t\u00eb p\u00ebrdorimit t\u00eb zgjatur dhe volumit t\u00eb lart\u00eb.<\/p>\n\n\n\n
Sipas tij, nj\u00eb n\u00eb pes\u00eb pacient\u00eb t\u00eb rinj shfaq shenja t\u00eb hershme t\u00eb humbjes s\u00eb d\u00ebgjimit, deri n\u00eb 20 vite m\u00eb her\u00ebt se zakonisht. Testet tregojn\u00eb shpesh humbje t\u00eb frekuencave t\u00eb larta tek t\u00eb rinjt\u00eb q\u00eb p\u00ebrdorin vazhdimisht kufje dhe pajisje t\u00eb tjera audio personale.<\/p>\n\n\n\n
Mjeku thekson se shum\u00eb t\u00eb rinj i mbajn\u00eb kufjet pothuajse gjat\u00eb gjith\u00eb dit\u00ebs, n\u00eb rrug\u00eb, n\u00eb pun\u00eb, n\u00eb palest\u00ebr dhe n\u00eb gjum\u00eb, duke d\u00ebgjuar muzik\u00eb p\u00ebr periudha t\u00eb gjata dhe shpesh me volum t\u00eb lart\u00eb. Kjo p\u00ebrshpejton d\u00ebmtimin e d\u00ebgjimit, i cili normalisht fillon rreth mosh\u00ebs 50 vje\u00e7, por tani po shfaqet shum\u00eb m\u00eb her\u00ebt.<\/p>\n\n\n\n
Ai shpjegon se zhurmat mbi 85 decibel jan\u00eb t\u00eb d\u00ebmshme, por edhe ekspozimi i gjat\u00eb ndaj niveleve m\u00eb t\u00eb ul\u00ebta mund t\u00eb shkaktoj\u00eb probleme si grumbullim dylli, infeksione dhe tinit (zhurm\u00eb n\u00eb vesh). Nj\u00eb studim tregon se 58% e t\u00eb rinjve kan\u00eb p\u00ebrjetuar humbje d\u00ebgjimi ose tinit pas d\u00ebgjimit t\u00eb muzik\u00ebs.<\/p>\n\n\n\n
D\u00ebmtimi shpesh kalon pa u v\u00ebn\u00eb re, sepse njer\u00ebzit nuk e ndiejn\u00eb menj\u00ebher\u00eb. Megjithat\u00eb, me kalimin e koh\u00ebs, mund t\u00eb shkaktoj\u00eb v\u00ebshtir\u00ebsi n\u00eb biseda, sidomos n\u00eb ambiente me zhurm\u00eb.<\/p>\n\n\n\n
Qelizat e vogla n\u00eb veshin e brendsh\u00ebm, q\u00eb kapin tingujt, nuk rigjenerohen pasi d\u00ebmtohen, ndaj d\u00ebmi \u00ebsht\u00eb i p\u00ebrhersh\u00ebm. P\u00ebrve\u00e7 k\u00ebsaj, mungesa e higjien\u00ebs s\u00eb kufjeve mund t\u00eb rris\u00eb rrezikun e infeksioneve.<\/p>\n\n\n\n
Dr. Varathan rekomandon rregullin \u201c60\/60\u201d: d\u00ebgjo me jo m\u00eb shum\u00eb se 60% volum p\u00ebr maksimumi 60 minuta, pastaj b\u00ebj pushim. Kufjet me anulim zhurme mund t\u00eb ndihmojn\u00eb, sepse ulin nevoj\u00ebn p\u00ebr volum t\u00eb lart\u00eb.<\/p>\n\n\n\n
Ai thekson se shum\u00eb njer\u00ebz e neglizhojn\u00eb problemin sepse p\u00ebrparon ngadal\u00eb, por paralajm\u00ebron se mbrojtja e d\u00ebgjimit q\u00eb tani \u00ebsht\u00eb thelb\u00ebsore p\u00ebr t\u00eb shmangur p\u00ebrdorimin e aparateve d\u00ebgjimore n\u00eb t\u00eb ardhmen.<\/p>\n","protected":false},"excerpt":{"rendered":"Nj\u00eb mjek paralajm\u00ebron se brezi Gjenerata Z po d\u00ebmton p\u00ebrgjithmon\u00eb d\u00ebgjimin, pasi p\u00ebrdor kufje si AirPods deri n\u00eb…\n","protected":false},"author":2,"featured_media":3444,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[148,152],"tags":[],"class_list":{"0":"post-3443","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lajme","8":"category-shendetesi","9":"cs-entry","10":"cs-video-wrap"},"_links":{"self":[{"href":"https:\/\/sotpost.com\/index.php?rest_route=\/wp\/v2\/posts\/3443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sotpost.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sotpost.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sotpost.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sotpost.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3443"}],"version-history":[{"count":1,"href":"https:\/\/sotpost.com\/index.php?rest_route=\/wp\/v2\/posts\/3443\/revisions"}],"predecessor-version":[{"id":3445,"href":"https:\/\/sotpost.com\/index.php?rest_route=\/wp\/v2\/posts\/3443\/revisions\/3445"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sotpost.com\/index.php?rest_route=\/wp\/v2\/media\/3444"}],"wp:attachment":[{"href":"https:\/\/sotpost.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sotpost.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sotpost.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}